Ryan Berning

Ryan’s Contributions

A_drinkingbirds_edited-1_span3

05/14/13  •  Fitness

Find Your Sand Legs

Make your transition from court to sand with this beach workout.

Bridge1-a_span3

12/07/12  •  Fitness

Explosive Leg Development

Train to jump higher and move faster

Advertisements

About Ryan Berning

Ry-headshot-a_thumb

Ryan Berning is a sports performance trainer in Boston and an assistant volleyball coach at Emerson College. From February to October—snow, rain, or shine—you’ll find him playing beach volleyball on the East Coast.