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More Nutrition

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12/01/12

Lose It, Choose It

Follow these guidelines to stay slim this holiday season

10/11/12

Olympic Overlap

The London Olympic Games and Ramadan—the holiest month on the Islamic calendar—happen to overlap this summer, which could possibly affect more than 3,000 Muslim athletes that are participating in the Games. During Ramadan, devout Muslims consume food and fluids only during the...

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10/09/12

Fueling for Gold

As world-class athletes packed up and headed to the London Olympics...

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08/20/12

Gatorade: A Place of Discovery

Kerri & Misty lend their bodies to science.

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08/14/12

Proper Fueling

How you eat before a match can affect how you feel after.

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06/13/12

Put Digestion on the Right “Tract”

Foods and supplements to keep things in line.

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04/20/12

Volleyball's Super Foods

Summer Super Foods for Enhanced Performance and Recovery.

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03/10/12

Health Tips for the Seasonal Transition

Follow these tips to stay healthy from winter into spring.

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02/08/12

Protein Drinks and Volleyball: Are They Really Necessary?

The Two Sides As with many scientific topics, there are two sides...

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